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    <lastmod>2023-06-03</lastmod>
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      <image:title>Home - ARE YOU A C*NT</image:title>
      <image:caption>Life and Relationships</image:caption>
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      <image:title>Home - About The Author</image:title>
      <image:caption>Throughout my life and relationships I began to see consistent mindsets and behaviours that typically derail wonderful opportunities for deep connection, turn relationships into battle grounds, create hurt feelings and diminish trust, create psychologically unsafe environments, and the introduction of narcissistic ways of being. Lots and lots of fear and shame based egos. I am grateful. I have been forced to evolve - taking a good look at my own inner c*ntitude that contributes to breaking my own heart and creating unrest in my life. I hope my experiences can help you to find your inspired purpose and unapologetic happiness. It is possible. I am a fitness enthusiast - love to lift heavy and the practice of yoga. I am a proud mum of two young adults who taught me about unconditional love and are the best achievement in my life. I am an inspired, busy, and grateful strategic consultant. Love to travel, dance on the beach, and search for sea glass.</image:caption>
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    <lastmod>2021-05-09</lastmod>
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  <url>
    <loc>https://www.areyouac-nt.com/about-the-author</loc>
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    <lastmod>2021-05-24</lastmod>
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    <lastmod>2022-10-11</lastmod>
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      <image:title>About the Book - ABOUT THE BOOK</image:title>
      <image:caption>Are You a C*NT is about getting curious about what is behind the discord in our lives and relationships. Why do we experience repeated drama, stress, disconnection, and unhappiness in our lives? With some self-awareness, tools and skills we shift towards purpose, joy and happiness called our Inspired Flow. This requires unlearning old mindsets and behaviours that keep us stuck, while learning new perspectives and strategies that are in alignment with our authentic selves. More than ever we are all required to be more resilient. We need to make important decisions about our future and consider what our quality of life looks and feels like. This requires optimism and clarity. This book offers new perspectives that empower us to live our best lives regardless of who or what has been thrown our way.</image:caption>
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      <image:title>About the Book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About the Book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About the Book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About the Book - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About the Book - Be Happy! Be Inspired!</image:title>
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